Tender Rack of Lamb

Rack of lamb is the most beautiful any day anytime meat, be it a normal family meal or that special meal with important people. How you cook it defines what occasion and makes it special for that particular time.

I admit that it can be dear but it's just well worth the extra pound sometimes.

Trim off the excess fat from the rack, season the rack with salt and pepper then pan fry the rack on both sides for about five minutes turning regularly.

Put meat in the oven and 180C for 14minutes for medium-rare or longer depending on liking. Allow meat to rest for about 15 minutes before cutting it.

Enjoy.